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10 things about my Bipolar Disorder you didn’t know

1)     I am not sick!  Nor am I any more crazy than you!  (Are you sure? Hmm, actually, yeah.)  My brain might function differently than yours,  but other than that,  I am just… me.

2)     I can be sick, and/or indisposed,  at times,  when for one reason or another it is too hard for me to handle my mood swings or I end up in a particular nasty or difficult mood.

3)     Bipolar Disorder does not define who I am.  There is a whole lot more to me than swinging along on my mood-swing.

4)     There is so much to learn from all my moods,  as I experience a whole range of emotions that ‘normal’ people do not.  Yes, it’s definitely a tough road to deal with it on a consistent basis,  but hey,  is your life so easy-peasy?

5)     I don’t need to be ‘cured’ – I was born this way and I have not known anything different.  I might not recognize myself anymore…  Now, that is a scary thought!

6)     Even though I hate my meds and I’d like to chuck ’em out of the window from time-to-time,  I am med-compliant.   The consequences of doing so keep me from doing it.  No visit to the p-ward for me,  if I can help it,  thank you very much!

7)     Having regular consults with a psychiatrist doesn’t mean I am crazy.  The stigma it carries unfortunately doesn’t stick to me.  I like my guy!

8)     Because I have ‘talk-therapy’,  it has helped me deal with a lot of ugly stuff in my past,  I’m getting to know my real self and I am learning an awful lot in the process.  I just love my counselor!  (And no,  you can’t have his number,  I have sharing-issues 🙂 )

9)     It’s really neat what I can accomplish when I am hypo manic!  Of course,  I need to keep it in check and thankfully I have some peeps helping me with that.  And some meds  (which I truly hate!)  to bring me down when necessary.

10) It’s okay to be me.  Well,  sorta.  Am on my way to self-acceptance.  Which includes ALL of me,  not just my ‘Bipolar-side’.

Disclaimer: Please,  note that this list reflects only me,  my view on & my experience with my Bipolar (Disorder) traits.
Also,  I have had 5 terrible,  difficult,  excruciating years behind me that brought me to this place with the help of some very important peeps.   This is how I see it right now,  which is subject to change 🙂

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